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Monday, June 21, 2010

Strawberry Dreamsicles



I did see the sun today, I swear...for at least 10 minutes. I was talking to my friend in Arizona and she pointed out that at least we have the most incredible berries in the country and this in fact can brighten anyones day! Before our introductory Your Vibrant Child call (which by the way you can still listen to by clicking here) I developed a few treaty recipes as freebies for the people signing up. This is one of them, made from fresh Oregon strawberries...yum. Thats what everyone that tried them thought too. I have been enjoying the coconut palm sugar as it is a nice low glycemic option. Feel free to substitute sweeteners of your choice (honey, maple syrup, stevia etc). Just taste along the way and adjust the sweetness.

Strawberry Dreamsicles

ingredients:

  • 1 can coconut milk
  • ¾ cup frozen thawed or fresh strawberries
  • ½ cup coconut palm sugar
  • pinch of sea salt
  • ½ teaspoon vanilla extract

    or

  • 1 vanilla bean, seeded
  • juice of ½ lemon
preparation:
place all ingredients in a blender or Vitamix and blend well until smooth. Poor into popsicle molds and place in freezer for 2-3 hours or until firm.

Yields 8-10 pops

2 comments:

Lisa said...

Yum! I just put a batch of these in the freezer.

inhabiting_trees said...

Wow! These look fantastic! I'm going to try them as soon as I pick up coconut milk :)

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