Goji berries, also called wolfberries, are small red-orange berries that grow on a shrub native to China. They are rich in vitamin A, are incredible antioxidants and have been used for over 6,000 years by herbalists in China, Tibet and India to boost the immune system, nourish the liver, help eyesight, improve circulation, regulate blood pressure and promote longevity. I try to add them to as many smoothies, deserts, and salad dressings as possible. I threw this together yesterday and my whole family loved it. You could use any herbs, I just happened to have cilantro around. Enjoy!Goji Berry Dressing
1/2 cup goji berries soaked in water for 1-2 hours or until soft
3 tablespoons apple cider vinegar
1/2 teaspoon salt
1 garlic clove or 1/2 teaspoon garlic powder
3 teaspoons raw honey
1/2 cup grapeseed oil or olive oil
1/4 cup cilantro
Blend until smooth using 1/4 cup of the soak water from berries to help blend.





1 comment:
Yum! Very cool blog Andrea! :)
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